Category Archives: Features

Beyond brown Rice: Black Rice as Prime Antioxidant Source

Posted on January 3, 2011 by tomdwyer

Brown Rice, Good and black rice, even better. So say Zhimin Xu, Ph.D. of Louisiana State University Agricultural Center, after analyzing black rice grown in the southern U.S. Partially milled brown rice bran contains high levels of antioxidants, but brown … Continue reading →

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Exercise and Osteoarthritis

Posted on January 3, 2011 by tomdwyer

Physical exercise is often very helpful in improving joint mobility and  reducing pain in osteoarthritis. The best exercises are isometrics, walking and swimming. Isometric exercise is a technique in which your effort is directed against a resistant object. (As an … Continue reading →

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Medical Doctors question the Food Pyramid

Posted on January 3, 2011 by tomdwyer

“The USDA  food pyramid isn’t about health. Its about selling agricultural products.” – Mary Dan Eades, M.D., co-author, “Protein Power” books “The amount of blood sugar in your bloodstream, if you have normal blood sugar, is a little less than … Continue reading →

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Speak out against Wage Theft

Posted on December 30, 2010 by tomdwyer

Reprinted from the Interfaith Worker Justice website… Ethical Business Leader Campaign Attention ethical businesspeople: Would you join us in signing a statement decrying wage theft and worker misclassification? We are concerned that too many businesses are cutting corners by not … Continue reading →

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Bradley Manning- Solitary without trial

Posted on December 23, 2010 by tomdwyer

You may have heard a little about WikiLeaks in the news lately, and about its founder, Julian Assange.  You have probably heard less about Bradley Manning, the person accused of leaking the material to Assange in the first place.  If … Continue reading →

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Republicans Listen

Posted on December 14, 2010 by tomdwyer

Sure, Republicans listened in the last election, but unless your picture was on currency or your name was on a check they probably didn’t listen to you.

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Tax Cuts For The Rich

Posted on December 14, 2010 by tomdwyer

Republican political theatre… tragedy?  comedy?  You decide, but it’s sickening either way.

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Republicans Listen

Posted on December 10, 2010 by tomdwyer

I’m Tom Dwyer The 2010 election clearly showed that the People can’t set things right if blinded by millions in corporate-financed propaganda. The Republicans are tell us they won because they listened.  Yes, they listened… They “listened” to our founding … Continue reading →

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Help Me Fight

Posted on December 10, 2010 by tomdwyer

I’m Tom Dwyer, I’ve supported K P O J since 2005 and with your help; I’ll continue to do so.  Karl’s morning show, Thom Hartmann’s national show, and the other voices on this station provide a needed alternative to the … Continue reading →

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Tax Cuts for The Rich

Posted on December 10, 2010 by tomdwyer

I’m Tom Dwyer, And it sickens me to see the destructive political theatre being directed by the Republicorp leadership, again mislead so many Americans. A deception enabled by incomplete and biased information pushed by a self-interested corporate media, complicit in … Continue reading →

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