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Category Archives: Uncategorized
Beyond brown Rice: Black Rice as Prime Antioxidant Source
Brown Rice, Good and black rice, even better. So say Zhimin Xu, Ph.D. of Louisiana State University Agricultural Center, after analyzing black rice grown in the southern U.S. Partially milled brown rice bran contains high levels of antioxidants, but brown … Continue reading
Posted in 2011 Jan-Feb, Features, Health Notes, Newsletters, Uncategorized
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Exercise and Osteoarthritis
Physical exercise is often very helpful in improving joint mobility and reducing pain in osteoarthritis. The best exercises are isometrics, walking and swimming. Isometric exercise is a technique in which your effort is directed against a resistant object. (As an … Continue reading
Posted in 2011 Jan-Feb, Features, Health Notes, Newsletters, Uncategorized
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Medical Doctors question the Food Pyramid
“The USDA food pyramid isn’t about health. Its about selling agricultural products.” – Mary Dan Eades, M.D., co-author, “Protein Power” books “The amount of blood sugar in your bloodstream, if you have normal blood sugar, is a little less than … Continue reading
Posted in 2011 Jan-Feb, Features, Health Notes, Uncategorized
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Feedlot Cattle Fattened on Candy
Some Commercial Feedlots feed stale candy to cattle in an effort to reduce costs. According to a recent review, such businesses think milk chocolate and candy are “often economical sources of nutrients, particularly fat…. Milk chocolate and candy may contain … Continue reading
Posted in 2011 Jan-Feb, Health Notes, Uncategorized
Tagged Health Notes, Jan-Feb 2011 Newsletter
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Speak out against Wage Theft
Reprinted from the Interfaith Worker Justice website… Ethical Business Leader Campaign Attention ethical businesspeople: Would you join us in signing a statement decrying wage theft and worker misclassification? We are concerned that too many businesses are cutting corners by not … Continue reading
Posted in Features, Politics, Uncategorized
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Bradley Manning- Solitary without trial
You may have heard a little about WikiLeaks in the news lately, and about its founder, Julian Assange. You have probably heard less about Bradley Manning, the person accused of leaking the material to Assange in the first place. If … Continue reading
Posted in Features, Politics, Uncategorized
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NEW Website Grand Opening
I’m Tom Dwyer, Every business has a website; but how many do you find useful? A website should be more than an extended yellow pages ad with contact info and a mission statement… … And our new website is more. … Continue reading
Posted in Radio Spots, Uncategorized
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Republicans Listen
Sure, Republicans listened in the last election, but unless your picture was on currency or your name was on a check they probably didn’t listen to you.
Posted in Hans Videos, Uncategorized, video
Tagged campaign finance reform, citizens united, common cause, republicans, republicorp
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Tax Cuts For The Rich
Republican political theatre… tragedy? comedy? You decide, but it’s sickening either way.
Posted in Hans Videos, Uncategorized, video
Tagged citizens, informed, republicans, republicorp
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Drew’s Kitchen for 2010
Drew’s Kitchen for 2010 Drew’s Kitchen- Summertime Pasta Salad Posted on February 11, 2011 by tomdwyer 12 oz Rotini Pasta 12 oz Spinach Tortellini 2 doz Grape Tomatoes, sliced in half 1 tsp salt ½ tsp pepper 10 oz Cheddar Cheese, shredded 3 … Continue reading
Posted in 2010 NovDec, Drew's Kitchen, Newsletter Columns, Newsletters, Uncategorized
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