Category Archives: Health Notes

Health Notes- Food keeps you alive… for now

Posted on June 30, 2016 by tomdwyer

Health Notes is usually about keeping YOU healthy, and frequently about the foods you eat (or at least should eat). This month we’re stepping out to get a longer range view, and concentrate on the food web that supplies ALL … Continue reading →

Posted in 2016 June, Health Notes, Newsletter Columns, Newsletters | Comments Off

Health Notes- Does breathing affect your diet?

Posted on May 25, 2016 by tomdwyer

A Deeper Look Into Vitamin O By Marc David on the Institute for the Psychology of Eating, 2014 People often talk about burning calories but few realize that a calorie is simply a measure of heat released when something is … Continue reading →

Posted in 2016 May, Health Notes, Newsletter Columns, Newsletters | Comments Off

Health Notes for April 2016

Posted on April 29, 2016 by tomdwyer

Spring means “shorts weather” is back, so everyone’s doing the math to know exactly how much exercise to do to fit into last year’s pair. Is that extra cheeseburger worth a half hour on a treadmill, or a half marathon? … Continue reading →

Posted in 2016 April, Health Notes, Newsletter Columns, Newsletters | Comments Off

Health Notes- We know you better than you know yourself

Posted on March 15, 2016 by tomdwyer

You wouldn’t drive a car without reading the owner’s manual and knowing all the features, so why would you do the same with your own body? Of course you know how amazing the human body is, but even the base … Continue reading →

Posted in 2016 March, Health Notes, Newsletter Columns, Newsletters | Comments Off

Health Notes- Health Notes Cures the Common Cold

Posted on February 16, 2016 by tomdwyer

Wow! Look at that graph! February is historically the worst month for cold and flu cases, so we imagine there are several of you reading this newsletter from your beds right now. If there’s ever a time that Health Notes … Continue reading →

Posted in 2016 February, Health Notes, Newsletter Columns, Newsletters | Comments Off

Staying Fit in 2015

Posted on January 6, 2016 by tomdwyer

Not many people think of their mechanic as anyone who should (or could) be offering Health advice, but think about it… how well is your vehicle functioning if the driver isn’t functioning at top performance? Every month we try to … Continue reading →

Posted in 2016 January, Health Notes, Newsletter Columns, Newsletters | Comments Off

Health Notes- This is how air pollution affects YOU

Posted on December 21, 2015 by tomdwyer

China has been grappling for years with an oppressive air pollution problem. That problem went critical this month when the smog became so thick it brought the Beijing to a standstill and caused air pollution red alerts in Beijing and … Continue reading →

Posted in 2015 December, Health Notes, Newsletter Columns, Newsletters | Comments Off

Health Notes- This is what happens when you eat sugar

Posted on November 19, 2015 by tomdwyer

This article originally appeared in Time Magazine. It’s well worth checking out their website version of the article, which includes many more vintage sugar ads as well as a video about sugars effects and a quiz to test your knowledge … Continue reading →

Posted in 2015 November, Health Notes, Newsletter Columns, Newsletters, Uncategorized | Comments Off

Health Notes- Blood, skulls, bones, and brains

Posted on October 19, 2015 by tomdwyer

Western Medicine is built around technology. While your health may most often be about the decisions you make in your daily life, sometimes you may need to rely on that spectacularly successful tech. Have you ever looked at one of … Continue reading →

Posted in 2015 October, Health Notes, Newsletter Columns, Newsletters | Comments Off

Is EMF pollution the next health risk to watch for?

Posted on September 9, 2015 by tomdwyer

One of our clients, Rodrigue D., has been telling us about EMF pollution for years. If you haven’t heard of it, it’s pollution from ElectroMagnetic Fields, the invisible fields produced by all electrical devices. Now, human beings have always had … Continue reading →

Posted in 2015 September, Health Notes, Newsletter Columns, Newsletters | Comments Off