Category Archives: Health Notes

Health Notes-  New hope for emphysema and COPD

Health Notes New hope for emphysema and COPD When we ran across first article below (“Drugs seem to help…”) we wanted to share it because, as far as we knew, there WAS no help for COPD other than treating the … Continue reading

Posted in 2022 Mar, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes-  New hope for emphysema and COPD

Health Notes for Feb 2022- Hope for paralyzed mind and body

        Some of us live with paralysis, but all of us fear it.  A spinal cord injury breaks the communication between the brain and the body it controls, and nerves don’t grow back.  Spinal injuries have always … Continue reading

Posted in 2022 February, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes for Feb 2022- Hope for paralyzed mind and body

Health Notes- Why you shouldn’t get Covid just to ‘get it over with’

Covid Omicron has gone viral (sorry) and it looks like we may all get it eventually as the ‘pandemic’ moves to an ‘endemic’.  It may be tempting to go out and get Covid intentionally, just to get it over with, … Continue reading

Posted in 2022 January, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- Why you shouldn’t get Covid just to ‘get it over with’

Health Notes- Clear vision, now in an eyedrop

Health Notes- Clear vision, now in an eyedrop Presbyopia is a natural and annoying result of age and hardening of the cornea.  In the past, your options for clear sight were ‘reader’ glasses, contact lenses, or surgery, but a new … Continue reading

Posted in 2021 December, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- Clear vision, now in an eyedrop

Health Notes- How you can be fooled into health

          Why do placebos work? Scientists identify key brain pathway Study finds opposite impacts on brainstem of placebo and “nocebo” effects Daryl Austin on Science.org, Oct 2021 (from the article)  “The placebo effect can bring powerful … Continue reading

Posted in 2021 November, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- How you can be fooled into health

Brain stimulation offers hope for depression

Brain stimulation acts ‘like a switch’ to turn off severe depression for one patient Maggie Fox on CNN, Oct 2021 (from the CNN article)- After years of suffering, a patient with severe and untreatable depression has finally found relief with … Continue reading

Posted in 2021 October, Health Notes, Newsletter Columns, Newsletters | Comments Off on Brain stimulation offers hope for depression

Health Notes- Here’s what a REAL medical debate looks like

“Trust the science” say the rational people.  “How can we trust the science when it keeps changing its answers?”  say the anti-vaxxers.  If we put aside the reality that science is supposed to change its answers as it learns more, … Continue reading

Posted in 2021 September, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- Here’s what a REAL medical debate looks like

Health Notes- How your body deals with heat… or doesn’t

How Your Body Deals With Heat… Or Doesn’t. When it’s hot, we sweat.  That’s not news.  But it may be news that it’s not the sweat itself that cools us; it’s not like diving into a cold pool.  LOSING the … Continue reading

Posted in 2021 August, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- How your body deals with heat… or doesn’t

Health Notes- Sleeping your way to Health

        The new science of sleep: Everything we know about how it affects your health and brain Dr. Matthew Walker on ScienceFocus.com, Jul 2021 (from the article)  “There is no major health system within your body or … Continue reading

Posted in 2021 July, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- Sleeping your way to Health

Just say “no” to unknown injections from strangers in parks

Health Notes- Here’s what we’re up against… Essential Oil Fan Fiction Our Health Note for this month is from an enthusiastic and apparently delusional Essential Oil advocate, re-posted by someone else with just one comment:  “Apparently, essential oil fan fiction … Continue reading

Posted in 2021 June, Health Notes, Newsletter Columns, Newsletters | Comments Off on Just say “no” to unknown injections from strangers in parks