Category Archives: Health Notes

Health Notes-  Exercise can help your brain health at any age

Posted on April 3, 2023 by tomdwyer

        Whether or not you have ever lifted a weight, you can protect your brain health now Madeline Holcombe on CNN, Feb 2023 Even if you’ve never been physically active, you can start moving now and see … Continue reading →

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Health Notes- Why do we sleep under blankets, even on hot nights?

Posted on March 3, 2023 by tomdwyer

Why Do We Sleep Under Blankets, Even on the Hottest Nights? Who are you… the person who can’t sleep with anything more than a sheet even in the snow, or the person who needs 7 layers of down comforters even … Continue reading →

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Health Notes-  Moral injury is real, and we’ve all been exposed

Posted on January 27, 2023 by tomdwyer

Moral Injury Is an Invisible Epidemic That Affects Millions Moral Injury is a specific kind of trauma results when a person’s core principles are violated during wartime or a pandemic from Elizabeth Svoboda in Scientific American, Sep 2022 “…What spurred … Continue reading →

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Health Notes- Daily meditation may work as well as a popular drug

Posted on November 22, 2022 by tomdwyer

Daily meditation may work as well as a popular drug to calm anxiety, study finds from April Fulton on NPR News, Nov 2022: “Anxiety symptoms like restlessness, feelings of worry and dread, and sleep problems, can interfere with daily life, … Continue reading →

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Health Notes- New malaria vaccine is world-changing

Posted on October 26, 2022 by tomdwyer

New malaria vaccine is world-changing     New malaria vaccine is world-changing, say scientists from James Gallagher at BBC News: A malaria vaccine with “world-changing” potential has been developed by scientists at the University of Oxford.  The team expect it … Continue reading →

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Health Notes- Sniffing out Parkinson’s… literally

Posted on September 20, 2022 by tomdwyer

Health Notes Sniffing out Parkinson’s… literally.   Parkinson’s test: Woman who smelled disease on husband helps scientists from Elizabeth Quigley at BBC News:  A Scottish woman who found she could detect Parkinson’s through smell has inspired scientists to develop a … Continue reading →

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Health Notes- Another artificial sweetener… or is this “the One”?

Posted on August 22, 2022 by tomdwyer

Health Notes Another artificial sweetener… or is this “the One”?   In The Search For The Perfect Sugar Substitute, Another Candidate Emerges from Dan Charles on NPR’s “All Things Considered”:  There’s a new candidate in the century-old quest for perfect, … Continue reading →

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Health Notes- A Pharmaceutical Scientist Explains How Drugs Know Where to Go in The Body

Posted on July 8, 2022 by tomdwyer

A Pharmaceutical Scientist Explains How Drugs Know Where to Go in The Body Tom Anchordoquy in The Conversation, June 2022   When you take aspirin for a headache, how does the aspirin know to travel to your head and alleviate … Continue reading →

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Health Notes- Amazing progress in several cancer cures

Posted on June 5, 2022 by tomdwyer

Health Notes Amazing progress in several cancer cures We ran across two articles discussing amazing progress against the Emperor of Maladies that we thought you’d find interesting.  Going back in our own Health Notes archives we found a couple more … Continue reading →

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Health Notes- Should you reconsider your daily aspirin?

Posted on April 21, 2022 by tomdwyer

Health Notes Should you reconsider your daily aspirin?   A daily aspirin has been standard advice for years to reduce the chances of heart attack and stroke.  And now, of course, new science says it may be time to reconsider … Continue reading →

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