Category Archives: Health Notes

Health Notes- What binge-watching does to your Health

As the Covid Lockdown (or semi-lockdown, depending  on where you are) continues, there’s one thing we all have to talk about… binge watching.  This is a fairly new phenomena (less than 20 years) but wouldn’t you know it?  The effects … Continue reading

Posted in 2021 January, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- What binge-watching does to your Health

Health Notes- Breaking addiction means changing our thinking

        Everyone knows why addicts are addicted… they’re weak people who make bad individual choices and are too lazy to get better.  No?  Well, you’ll probably appreciate this nugget we found about someone rethinking the way we … Continue reading

Posted in 2020 December, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- Breaking addiction means changing our thinking

Health Notes- The absolute worst pain you can experience

There’s a joke that “minor pain is any pain happening to someone else”.  OK, it’s not a great joke, but it points out the relativity of pain.  Nothing compares with the pain of a stubbed toe until you break an … Continue reading

Posted in 2020 November, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- The absolute worst pain you can experience

Health Notes- 50 lies you believe about your own body

They say that Common Sense is neither common nor sensical, and the things we believe about our bodies prove it.  For instance, everyone ‘knows’ you’re supposed to wait 30 minutes after eating before you swim, but there’s no medical reason … Continue reading

Posted in 2020 October, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- 50 lies you believe about your own body

Health Notes- This is the healthiest community in the US. Here’s why…

        This is the healthiest community in the US. Here’s why… Kristen Rogers on CNN, Sep 2020 “With its vast mountain ranges, diverse wildlife and clean air, Los Alamos County, New Mexico, has been ranked the healthiest … Continue reading

Posted in 2020 September, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- This is the healthiest community in the US. Here’s why…

Health Notes- Battling Alzheimer’s with light and sound

Battling Alzheimer’s with light and sound President Trump infamously recommended putting light “inside the body” to fight Covid.  Doctors were quick to point out that this was delusional, but research is showing light and sound can actually be useful against … Continue reading

Posted in 2020 August, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- Battling Alzheimer’s with light and sound

Health Notes- Cure ‘em all and let God sort ‘em out

Scientists are scrambling to develop a vaccine and/or cure for Covid-19, but they may be going about it all wrong.  What if, instead of developing a new tool for each new virus, they just made human beings immune to every … Continue reading

Posted in 2020 June, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- Cure ‘em all and let God sort ‘em out

Health Notes- The Syndrome so toxic we can’t even say it 

The Syndrome so toxic we can’t even say it It’s no news that our environment affects our health and life, but as larger swaths of the world break into ‘haves’ and ‘have nots’, the differences are becoming more distinct and … Continue reading

Posted in 2020 May, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- The Syndrome so toxic we can’t even say it 

Health Notes- How Coronavirus kills 

How Coronavirus kills Rarely has Health been in the forefront in the same way it is today.  As we all hunker in our bunkers from an invisible enemy, we thought it might be interesting to know exactly what that enemy … Continue reading

Posted in 2020 April, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- How Coronavirus kills 

Health Notes- Real facts on Coronavirus

Hmmm, Health, Health… what’s going on in Health these days?  The deadly spread of misinformation.  We can help with that…      

Posted in 2020 March, Health Notes, Newsletter Columns, Newsletters | Comments Off on Health Notes- Real facts on Coronavirus