

Ingredients
(2) 6 to 8 oz Orange Roughy fillets
(2) tbsp (1/4 stick) unsalted butter, melted
1 tbsp Dijon mustard
1 1/2 tsp fresh lemon juice
1 tsp Worcestershire sauce
3 tbsp fresh white breadcrumbs
Chopped fresh parsley
Lemon wedges
- Preheat oven to 450°F.
- Butter 13x9x2inch glass baking dish.
- Arrange fish fillets in prepared dish. Season with salt and pepper.
- Blend butter, Dijon mustard, lemon juice and Worcestershire sauce in small bowl.
- Spread half of butter mixture over each fillet, covering completely.
- Sprinkle half of breadcrumbs over each fillet.
- Bake fish until just cooked through, about 7 minutes.
- Sprinkle parsley over all, and garnish with lemon wedges.
- Makes 2 servings
For an easy weekday family dinner, make some steamed vegetables and rice to go with the fish fillets!