Last month Drew gave you an excellent burger recipe, so this month’s a little different. When your neighbors are slaving away over hot grills to ingest red meat that will clog their arteries and kill them, you can laugh while you cook inside in the air conditioning and eat healthy fish that only take 6 minutes…
Lemon Butter Dill Tilapia
Ingredients:
- 1 tbsp butter
- ¼ cup flour
- ½ cup Golden Dipt Lemon Butter Dill Sauce
- 1 lb tilapia fillets
Preparation:
- Melt butter in large nonstick skillet on medium-high heat. Dip fish into flour; shake off excess
- Cook 6 minutes or until golden brown and until fish flakes easily with a fork, turning once.
- Remove to serving plate; keep warm. Reduce heat to low.
- Stir sauce into skillet. Cook and stir until heated through. Pour over fish.
- Prep time 5 min, Cook time 6 min, serves 4.
The McCormick’s Lemon Butter Dill Sauce is available at just about any grocery store.
