Category Archives: Newsletters

Six easy ways to reduce the sugar and salt in your diet

Posted on July 24, 2024 by tomdwyer

(Washington Post, Sep 2023) “At your most recent medical appointment, your doctor probably gave you a warning about your blood pressure or blood sugar levels creeping higher, if you’re not already on medication to control one or both of them. … Continue reading →

Posted in 2024 July, Health Notes, Newsletter Columns, Newsletters | Comments Off

Kyle’s Kitchen- Grilled Chicken Thighs with Peach and Cherry Salsa

Posted on July 24, 2024 by tomdwyer

Kyle’s summer hits just keep on coming! This month it’s a unique, fruity and fresh grilled chicken dish that takes full advantage of seasonal summer stone fruit. Marinade: Salsa: Directions Original recipe by Bibi on AllRecipes.com Prep Time: 15 mins … Continue reading →

Posted in 2024 July, Kyle's Kitchen, Newsletter Columns, Newsletters | Comments Off

Popcorn Shorts for July 2024

Posted on July 24, 2024 by tomdwyer

Cool stuff that’s too small for a big article Just like it says, Popcorn Shorts is about the kind of things we think are really interesting, but don’t really need a large article to explain them. From the sublime to … Continue reading →

Posted in 2024 July, Newsletter Columns, Newsletters, Popcorn Shorts | Comments Off

Popcorn Shorts for June, 2024

Posted on June 26, 2024 by tomdwyer

Popcorn Shorts is about the kind of things we think are really interesting, but don’t really need a large article to explain them. From the sublime to the ridiculous, check in here for crunchy bits of info you’ll love to … Continue reading →

Posted in 2024 June, Newsletter Columns, Newsletters, Popcorn Shorts | Comments Off

Strike A Blow For Independence!

Posted on June 26, 2024 by tomdwyer

July is Independent Business Month! Here’s a great way to strike a blow for Independents… The Middle Class in America is not what it once was. The share of adults living in Middle Class households fell from 61% in 1971 … Continue reading →

Posted in 2024 June, Feature Articles, Newsletter Columns, Newsletters | Comments Off

Examining Reality Without a License- UPDATE!

Posted on June 26, 2024 by tomdwyer

Now there’s more to tell you on this eight-year-old story Article originally posted on April 28, 2017 and updated 6/21/24. Added info is at the end of the article. In 2017, on the heels of a worldwide March for Science … Continue reading →

Posted in 2024 June, Feature Articles, Newsletter Columns, Newsletters | Comments Off

Planning ahead protects your Summer

Posted on June 26, 2024 by tomdwyer

Renting a vehicle may even protect it a little more Updated 6/25/2024 If you’re planning a road trip this summer then this article is for you! It might be impossible to avoid bad weather, annoying family, or expensive tourist traps, … Continue reading →

Posted in 2024 June, Feature Articles, Newsletter Columns, Newsletters | Comments Off

Tom’s Tidbits- Portland Summer Fun

Posted on June 26, 2024 by tomdwyer

Greetings, I’m taking a break this month to enjoy the summer. Why not join me? Here are a few links to take advantage of everything Portland has to offer… Summer Free for All – Cultural Events– City-wide concerts and movies … Continue reading →

Posted in 2024 June, Newsletter Columns, Newsletters, Tom's Tidbits | Comments Off

Book Spotlight- It’s not a book, but it’s about books… “Protecting the Most Benign Institution”

Posted on June 26, 2024 by tomdwyer

“Protecting the Most Benign Institution” by Rebecca Gordon (from the article) “…Name any public institution — the U.S. military, say, or a county welfare office – and it’s bound to have its negative aspects. Maybe you appreciate that … Continue reading →

Posted in 2024 June, Book Spotlight, Newsletter Columns, Newsletters | Comments Off

Kyle’s Kitchen- Old Glory Fruit Pizza

Posted on June 26, 2024 by tomdwyer

That 4th of July picnic is almost close enough to taste. Leave the brisket and burgers to the folks who don’t mind standing over a fire on a 100° day… you’ll handle the dessert! And you’ll handle it in style … Continue reading →

Posted in 2024 June, Kyle's Kitchen, Newsletter Columns, Newsletters | Comments Off