Category Archives: Health Notes
Health Notes- Health Notes Cures the Common Cold
Wow! Look at that graph! February is historically the worst month for cold and flu cases, so we imagine there are several of you reading this newsletter from your beds right now. If there’s ever a time that Health Notes … Continue reading
Staying Fit in 2015
Not many people think of their mechanic as anyone who should (or could) be offering Health advice, but think about it… how well is your vehicle functioning if the driver isn’t functioning at top performance? Every month we try to … Continue reading
Health Notes- This is how air pollution affects YOU
China has been grappling for years with an oppressive air pollution problem. That problem went critical this month when the smog became so thick it brought the Beijing to a standstill and caused air pollution red alerts in Beijing and … Continue reading
Health Notes- This is what happens when you eat sugar
This article originally appeared in Time Magazine. It’s well worth checking out their website version of the article, which includes many more vintage sugar ads as well as a video about sugars effects and a quiz to test your knowledge … Continue reading
Health Notes- Blood, skulls, bones, and brains
Western Medicine is built around technology. While your health may most often be about the decisions you make in your daily life, sometimes you may need to rely on that spectacularly successful tech. Have you ever looked at one of … Continue reading
Is EMF pollution the next health risk to watch for?
One of our clients, Rodrigue D., has been telling us about EMF pollution for years. If you haven’t heard of it, it’s pollution from ElectroMagnetic Fields, the invisible fields produced by all electrical devices. Now, human beings have always had … Continue reading
Health notes- Disease or Profit Center?
Is it a disease or a profit center? Feeling bad is just part of the human condition sometimes. Physically, we’ve all toughed out the flu or an unexplained muscle pain that went away with a little rest. Women overcome the … Continue reading
Health Notes- Natural vs. Artificial Flavors
Of course you’ve seen the labels that tell you your snacks have “natural and artificial flavors”. What’s the difference? Is one better or worse for you than the other? As more Americans become conscious of their food choices, producers are … Continue reading
Health Notes for June
Something’s fishy here… By Sarah Heidler Fish. For decades it has been touted as dieters dream meat for its high protein and low caloric content. We also now know fish is packed with Omega-3 fatty acids that can prevent heart … Continue reading
Health Notes- How to recharge your gut
By Sarah Heidler Probiotics seem to be all the rage. In 2001, the World Health Organization defined of probiotics as “live micro-organisms which, when administered in adequate amounts, confer a health benefit on the host”. Food companies are now putting … Continue reading