Drew’s Kitchen- Dijon Fish Fillets

With Thanksgiving in the bag, we’re all almost done sleeping off our tryptophane hangover.  This month, Drew brings you a delicious main dish that has nothing at all to do with turkey.  Of course, if you do want Holiday ideas, you can check out Drew’s past recipes for Cures for Turkey Leftovers, Holiday Feast Essentials, or Holiday Food and Drinks.

 Ingredients

(2) 6 to 8 oz Orange Roughy fillets

(2) tbsp (1/4 stick) unsalted butter, melted

1 tbsp Dijon mustard

1 1/2 tsp fresh lemon juice

1 tsp Worcestershire sauce

3 tbsp fresh white breadcrumbs

Chopped fresh parsley

Lemon wedges

  • Preheat oven to 450°F.
  • Butter 13x9x2inch glass baking dish.
  • Arrange fish fillets in prepared dish. Season with salt and pepper.
  • Blend butter, Dijon mustard, lemon juice and Worcestershire sauce in small bowl.
  • Spread half of butter mixture over each fillet, covering completely.
  • Sprinkle half of breadcrumbs over each fillet.
  • Bake fish until just cooked through, about 7 minutes.
  • Sprinkle parsley over all, and garnish with lemon wedges.
  • Makes 2 servings

For an easy weekday family dinner, make some steamed vegetables and rice to go with the fish fillets!

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